JH Wellness

Life & Health Coaching, Yoga Instruction

I am a Professional Certified Life and Wellness Coach, a 200-hour certified Yoga Instructor and a Personal Fitness Trainer

As a former educator, who transitioned into the Wellness and Fitness industry almost 20 years ago, I have always had a passion for encouraging people to tap into their full potential and become the best version of themselves. I believe, once you do that, you can start living the life you’ve always dreamed of.

Coaching

Ready to unlock your full potential and embrace a life of balance, vitality, and inner peace?

If so, let be your guide to holistic wellness. As a certified Life Coach, Health Coach, Personal Trainer,

and Yoga instructor, I'm here to empower you with transformative coaching, mindset training, and rejuvenating yoga classes. Let's embark on a journey of self-discovery, wellness, and

empowerment together.

Are you ready to thrive?

Courses & Classes

Zen Flow Yoga

Experience tranquility and holistic well-being with our Zen Flow Program. Delve into gentle yoga poses, mindful breathing, and guided meditation to reduce stress, enhance relaxation, and foster inner peace.

Breakthrough Coaching for Real, Lasting Change

Transform Your Body, Mind, and Habits in Just 6 Weeks! My virtual coaching program is more than just a workout plan—it's a lifestyle reset. With customized training workouts, weekly coaching calls, and daily check-ins, you’ll receive the support and accountability you need to stay on track.

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CIJ Clarity Catalyst

The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.

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CIJ For Kids & Teens

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

Kaitlyn R.

Jeannie is a great coach! She really listened to what I had to say. She got me moving my body again, which I hadn’t done in a very long time. She has a welcoming personality and I always felt heard.

Jeannie Hughes

I am a Professional Certified Life and Wellness Coach, a 200-hour certified Yoga Instructor and a Personal Fitness Trainer

As a former educator, who transitioned into the Wellness and Fitness industry over 16 years ago, I have always had a passion for encouraging people to tap into their full potential and become the best version of themselves. I believe, once you do that, you can start living the life you’ve always dreamed of.

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